Tennis is a sport which places huge amounts of stress throughout the body. Joints, muscles, tendons and plantar fascia can be under forces up to 5 times the bodies weight during each serve and the constant directional change of tennis places large amounts of torque through the upper and lower chain. The sports specific custom insoles (orthotic) will re-distribute weight and pressure evenly across the foot thus allowing you to gain more power and accuracy with each serve. A lot of impact related injuries such as Shin Splints, Patella Femoral syndrome and lower back pain can be reduced by the implementation of simple flexibility routine, correct footwear and a Sports specific custom insole. For more details about the process, click here.